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Italian Countryside
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Southern Europe

Italian Countryside

La cucina della nonna, grandmother's kitchen

$32 / box
4 spices ยท 2oz each
Cantanzaro HerbsItalian HerbsFennel SeedCrushed Red Pepper
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Southern Europe

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Italian cooking is a philosophy as much as it is a cuisine. The best ingredients, treated simply. These four blends capture the rustic, earthy cooking of the Italian countryside, the Tuscany of rolling hills, stone farmhouses, and meals that last all afternoon.

1

Cantanzaro Herbs

Named after the ancient city in Calabria, the fiery toe of Italy's boot. A robust Southern Italian herb blend dominated by oregano, basil, and rosemary. The backbone of Italian cooking.

Best For
Pizza sauce, pasta, focaccia, roasted chicken, bruschetta
Flavour Profile
Herby, oregano-forward, aromatic, slightly peppery
2

Italian Herbs

The classic Northern Italian herb blend, subtler and more balanced than its Southern counterpart. A versatile mix of dried basil, thyme, sage, and marjoram that works with almost anything.

Best For
Risotto, pasta sauce, roasted vegetables, grilled fish, white bean soups
Flavour Profile
Balanced, fresh, herby, mild
3

Fennel Seed

One of the most underrated spices in the Italian pantry. Fennel seed has a mild anise flavour that transforms sausages, pork, and tomato sauces. A staple in Sicilian and Tuscan cooking.

Best For
Italian sausage, pork roast, tomato sauce, salami, vegetable antipasto
Flavour Profile
Anise-like, sweet, mildly licorice, aromatic
4

Crushed Red Pepper

The heat of Southern Italy. From Naples to Calabria, crushed red pepper is on every table, in every pasta, and in every Italian-American kitchen. The simplest way to add Italian fire.

Best For
Pasta aglio e olio, pizza, arrabbiata sauce, olive oil dip, charcuterie
Flavour Profile
Spicy, slightly fruity, direct heat
Included Recipe

Pasta e Fagioli

The ultimate Italian peasant dish, a thick, hearty soup of pasta and cannellini beans built on a base of Cantanzaro Herbs and slow-cooked aromatics.

Ingredients
  • 1 cup small pasta (ditalini or elbows)
  • 1 can cannellini beans
  • 1 can crushed tomatoes
  • 2 tsp Cantanzaro Herbs
  • 1/2 tsp Crushed Red Pepper
  • 1/4 tsp Fennel Seed
  • 4 cloves garlic, sliced
  • 4 cups vegetable stock
  • Parmesan rind (optional)
  • Good olive oil to finish
Method
1

Heat olive oil in a heavy pot, cook garlic until golden.

2

Add Cantanzaro Herbs, Fennel Seed, and Crushed Red Pepper, cook 1 minute.

3

Add tomatoes, beans, and stock. Add Parmesan rind if using.

4

Simmer 20 minutes, then mash a cup of beans to thicken.

5

Cook pasta directly in the soup until al dente. Serve with extra olive oil.

Did You Know

In Italian, 'cucina povera' means 'poor kitchen', the cooking tradition of Italian peasants who made extraordinary food from almost nothing. Pasta e fagioli, polenta, and ribollita all come from this tradition and are now celebrated in Michelin-starred restaurants worldwide.

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